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Anonymous ID:KSg4X8uu Thu 01 Oct 2020 12:59:55 No.11390558 View View Reply Original Report

Quoted By: >>11390663 >>11391023

>woke up at 1 pm again
How do I unfuck my sleep schedule
I feel tired constantly

Anonymous

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Anonymous ID:dXZBKcWU Thu 01 Oct 2020 13:29:54 No.11390663 Report

Quoted By:

>>11390558
There are lots of methods.
Going to sleep early is hard as hell,
so what I would do is wait until late at night,
then drink a shit load of coffee.
If you don't have melatonin, go buy some.
Then take the melatonin when you're close enough to a good time to sleep.

Anonymous

Anonymous ID:TVcL4J19 Thu 01 Oct 2020 15:12:57 No.11391023 Report

Quoted By:

>>11390558
Lol

american

american ID:hqMQ4+9d Thu 01 Oct 2020 15:14:29 No.11391029 Report

Quoted By:

what i do is stay up the whole next day then go to sleep at your preferred time

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