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Anonymous ID:2w+3Z1AY Thu 17 Dec 2020 01:12:52 No.11808751 View View Reply Original Report

Quoted By: >>11809226

my leg will cramp sometimes for no reason

Anonymous

Anonymous ID:odeCBuM0 Thu 17 Dec 2020 05:21:33 No.11809226 Report

Quoted By: >>11809421

>>11808751
I think more water helps. Or potassium... I can't remember. I'm not a doctor.

Anonymous

Anonymous ID:lXKtmtvg Thu 17 Dec 2020 08:06:08 No.11809421 Report

Quoted By: >>11809422

>>11809226
Both!
My leg was doing that for about 2 weeks this year, at night in bed. Thank goodness that is over!

Anonymous

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Anonymous ID:yLYXrlvf Thu 17 Dec 2020 08:08:02 No.11809422 Report

Quoted By:

>>11809421
Magnesium also helps immensely. That Natural Calm beverage is pleasant as a nightcap, or you can take a chelated magnesium supplement before bed. Usually 250-400mg.

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