/bant/ - International/Random » Thread #11932037

>>11932251
this doesnt sound optimal
have you considered perhaps doing some squats, drinking around 2l of water and consuming around a gram of protein per pound of body weight?
sounds like a pretty epic plan to me

Anonymous

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Anonymous ID:cSsX9TjR Wed 13 Jan 2021 10:23:37 No.11932257 Report

Quoted By:

oh not all in sequence like spread that shit out

Anonymous

Anonymous ID:+mymRpBe Wed 13 Jan 2021 10:27:42 No.11932272 Report

Quoted By: >>11932276 >>11932277 >>11932279

>>11932037
where is kanae

Anonymous

Anonymous ID:9eRXd3Za Wed 13 Jan 2021 10:28:07 No.11932273 Report

Quoted By: >>11932279

>>11932256
That sounds like work

Anonymous

Anonymous ID:dGY06bI+ Wed 13 Jan 2021 10:28:32 No.11932276 Report

Quoted By:

>>11932272
hi

Anonymous

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Anonymous ID:cSsX9TjR Wed 13 Jan 2021 10:28:53 No.11932277 Report

Quoted By: >>11932295

>>11932272
to my knowledge i dont rlly talk to kanae so ive no clue

Anonymous

Anonymous ID:cSsX9TjR Wed 13 Jan 2021 10:30:05 No.11932279 Report

Quoted By: >>11932290

>>11932272
oh
apparently i do sometimes talk to kanae it seems they are the pepsi

>>11932273
it is but its very very ebin
then the next day you can do different muscle group and get stronks in ur arms and back
very very very ebin
hardest part is getting enough protein tbdesu

Anonymous

Anonymous ID:9eRXd3Za Wed 13 Jan 2021 10:34:15 No.11932290 Report

Quoted By: >>11932291

>>11932279
Can I just lay in bed and just dream about having a physique instead?

Anonymous

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Anonymous ID:cSsX9TjR Wed 13 Jan 2021 10:36:44 No.11932291 Report

Quoted By: >>11932295 >>11932299

>>11932290
i mean
u can
i think its much harder to get stronks if ur just doing it to be hot tho
its very worth for its own sake imo
much easier when ur goal is to be a strong motherfucker
enjoy your um
laying in bed
i do a lot of that too so i understang

Anonymous

Anonymous ID:J5SCAywa Wed 13 Jan 2021 10:37:30 No.11932295 Report

Quoted By: >>11932308

>>11932037
>>11932248
>>11932277
>>11932291
yui

Anonymous

Anonymous ID:9eRXd3Za Wed 13 Jan 2021 10:38:19 No.11932299 Report

Quoted By: >>11932306

>>11932291
>to be hot tho
not an option

Anonymous

Anonymous ID:cSsX9TjR Wed 13 Jan 2021 10:40:27 No.11932306 Report

Quoted By: >>11932315

>>11932299
rest in pickled onions i guess fren
if beinng hot is not an option then you could you know
just be a strong as fuck fugly person
like
idk being a strong bitch has no drawbacks unless u dont like smoothies or egg or meat

Anonymous

Anonymous ID:cSsX9TjR Wed 13 Jan 2021 10:40:48 No.11932308 Report

Quoted By:

>>11932295
its true
its the borgar girl

Anonymous

Anonymous ID:9eRXd3Za Wed 13 Jan 2021 10:44:06 No.11932315 Report

Quoted By: >>11932318

>>11932306
who?

Anonymous

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Anonymous ID:cSsX9TjR Wed 13 Jan 2021 10:45:38 No.11932318 Report

Quoted By: >>11932384

>>11932315
what u mean who
who who?

Anonymous

Anonymous ID:9eRXd3Za Wed 13 Jan 2021 11:14:06 No.11932384 Report

Quoted By: >>11932394

>>11932318
new phone who dis?

Anonymous

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Anonymous ID:cSsX9TjR Wed 13 Jan 2021 11:15:41 No.11932394 Report

Quoted By: >>11932417

>>11932384
the eternal burg poster

Anonymous

Anonymous ID:9eRXd3Za Wed 13 Jan 2021 11:21:22 No.11932417 Report

Quoted By:

>>11932394
Thanks

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