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/SIG/ Self Improvement General

No.11979295 View ViewReplyOriginalReport
Trump is no longer the president of the United States. It was fun while it lasted, but we need to move on.
What have you done to improve your physical, spiritual and mental well being today? You can’t change the world for the better if you can’t even change yourself for the better.
>workout
>nofap
>eat meat
>meditate
>read books
>don’t be a faggot

If you have any books to recommend, go ahead. I would recommend reading Dauntless by Markus Follin aka The Golden One. A Swedish self improvement youtuber.
You should check out SolBrah. He has a podcast on youtube where he talks about self improvement. He also has a telegram.