>>11990220Oh, with weed you might have an issue where inexperienced users especially none cigarette smokers hyperventilate. It's the same as when when people on airplanes panic and they are handed a paper airbag to reduce their breathing. Too much oxygen puts your body into panic state causing the classic weed paranoia. You can learn a slow breathing technique before hand too counter it.
4-4-8 Breathing
The 4-4-8 Breathing technique is great to use when you feel stressed or tense because it can help to calm the nervous system, clear the head of distractions and reduce stress.
While sitting, breathe in through your nose for a count of 4, taking the breath into your stomach.
Hold your breath for a count of 4.
Release your breath through your mouth with a whooshing sound for a count of 8.
Without a break, breathe in again for a count of 4, repeating the entire technique 3-4 times in a row.
Focus on counting when breathing in, holding the breath, and breathing out.
The main point is to breath in little oxygen, since the body uses blood acidity to balance it's stress level, primary factor being enough CO2.
