>>12072936>What is your excuse for not drinking Ginger Tea?I'm fresh out.
Ginger tea is the only thing treating my IBS properly. Aside from CBD which is pricier and doesn't taste good.
>>12072937Ideally you use a (box) grater.
Put it into cold water that you gradually bring up to boiling, let boil for 3 minutes, then leave it to steep until it's reached drinking temperature, then filter it for maximum extraction.
As
>>12072939 said you can pre-soak it, but grating it directly into your cold water, bringing it to a boil then filtering before consumption makes for a smoother and much more efficient workflow.
Add lemon juice for fantastic flavour
>>12072942>why should I drink ginger tea?Balances out cholesterol, improves blood flow in brain and testes, prevents gas and fusel alcohols (essentially various alcohols produced by uncontrolled fermentation in the gut) from forming and improves testosterone levels, at least in animal models.