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So I've been eating sardines every day for the last month. I started doing so because I was experiencing heart palpitations and wanted to change my diet. The first week I noticed my heart was completely normal, and my mind was clearer and I had more energy throughout the day. I've eaten 1 can of sardines for lunch and dinner every day for 1 month now and I feel great. I've ordered a bulk case of 350 cans straight from the factory which should last me about 3 months.
