/bant/ - International/Random » Thread #12314872

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Anonymous ID:KOuF9IhL Fri 12 Mar 2021 01:38:08 No.12314872 View View Reply Original Report

Quoted By: >>12315052 >>12315252 >>12316059

I hurt my shoulder by doing cleans today AMA
>inb4 you're DYEL
Yes that's correct

Anonymous

Anonymous ID:iZeT3TzG Fri 12 Mar 2021 01:38:37 No.12314877 Report

Quoted By: >>12314881

u r not very big

Anonymous

Anonymous ID:KOuF9IhL Fri 12 Mar 2021 01:39:05 No.12314881 Report

Quoted By: >>12315046

>>12314877
yes again that's correct

Anonymous

Anonymous ID:iZeT3TzG Fri 12 Mar 2021 01:40:26 No.12315046 Report

Quoted By: >>12315049

>>12314881
i want to bench press u

Anonymous

Anonymous ID:KOuF9IhL Fri 12 Mar 2021 01:41:19 No.12315049 Report

Quoted By: >>12315057

>>12315046
how much can you bench

Anonymous

Anonymous ID:K+rlktbR Fri 12 Mar 2021 01:42:18 No.12315052 Report

Quoted By: >>12315076

>>12314872
I have bigger muscles than you and I don't lift

Anonymous

Anonymous ID:iZeT3TzG Fri 12 Mar 2021 01:42:35 No.12315057 Report

Quoted By: >>12315076 >>12315252 >>12315888 >>12315996 >>12315998

>>12315049
2 rep max 100kg

𝅶𝅶𝅶𝅶𝅶𝅶𝅶𝅶

𝅶𝅶𝅶𝅶𝅶𝅶𝅶𝅶 ID:M+6Qx+/8 Fri 12 Mar 2021 01:43:54 No.12315064 Report

Quoted By: >>12315076

pathetic bro

Anonymous

Anonymous ID:pXFWwpn/ Fri 12 Mar 2021 01:44:13 No.12315068 Report

Quoted By: >>12315076

yeh watch your form for real. i gimped my shoulder and knee after being sloppy

Anonymous

Anonymous ID:KOuF9IhL Fri 12 Mar 2021 01:46:37 No.12315076 Report

Quoted By: >>12315252 >>12315355

>>12315052
I don't find it hard to believe that, as I said I'm a total DYEL
>>12315057
you can bench press me ez then I weight 76kg
>>12315068
it's not even about form probably, it's just that when the bar gets in the rack position in the clean it necessarily bruises your shoulders and clavicles
>>12315064
:(

Anonymous

Anonymous ID:pXFWwpn/ Fri 12 Mar 2021 01:48:04 No.12315081 Report

Quoted By: >>12315332

ya you're still young it seems. maybe ~10 years until father time creeps up on you

Anonymous

Anonymous ID:6ptkrPj+ Fri 12 Mar 2021 02:24:59 No.12315227 Report

Quoted By: >>12315332

>doing cleans
lol sounds gay

Anonymous

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Anonymous ID:ALqYsIAB Fri 12 Mar 2021 02:33:13 No.12315252 Report

Quoted By: >>12315332

>>12314872
Keep at it. You're a fine lad with lots of time ahead of you.
>>12315057
Benching a person can be tricky if their core strength is off. Don't assume the numbers on a barbell translate to pressing a floppy meatsack.

>>12315076
Cleans are a high risk low reward exercise. If you like them, by all means persist, but if you're looking to become a beefy lad, there are better uses of the always insufficient hours in a day.

Anonymous

Anonymous ID:KOuF9IhL Fri 12 Mar 2021 02:55:03 No.12315332 Report

Quoted By: >>12315342

>>12315252
>Cleans are a high risk low reward exercise
How so, Rippetoe and /plg/ told me that power cleans are extremely more useful than rows for explosivity gainz
>>12315081
im 19
>>12315227
no u

Anonymous

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Anonymous ID:ALqYsIAB Fri 12 Mar 2021 03:00:35 No.12315342 Report

Quoted By: >>12315431

>>12315332
What are you doing that requires explosive gains? Are you snatching or doing C&J? If you want to, by all means, but Rippetoe's a broken down old man, whose training methodologies have come under greater scrutiny in recent years, and I question if you're really that interested in powerlifting. It's a laborious niche lifestyle. Follow your heart though and Merry Christmas!

Anonymous

Anonymous ID:K+rlktbR Fri 12 Mar 2021 03:03:35 No.12315355 Report

Quoted By: >>12315431

>>12315076
>DYEL
Why can't you gain muscle? Are you a soiboi?

Anonymous

Anonymous ID:KOuF9IhL Fri 12 Mar 2021 03:29:14 No.12315431 Report

Quoted By: >>12315881

>>12315355
I've been lifting for not much time and I started both extremely weak and overweight, I've been seeing a lot of progress since the beginning but I legit started in subpar conditions
>>12315342
I see, I will consider that

Anonymous

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Anonymous ID:VZpEVVwN Fri 12 Mar 2021 03:33:34 No.12315456 Report

Quoted By: >>12315480

You look like a low tier gay baka who made this thread thinking gay bakas will flock to him kek npd thread

Anonymous

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Anonymous ID:KOuF9IhL Fri 12 Mar 2021 03:41:27 No.12315480 Report

Quoted By: >>12315486

>>12315456
Uh no I didn't why would I, I'm not even gay and I find faggotposters to be the worst users of this board after the cucks
I made this thread because I don't have anything to do for the rest of the night and I woke up at midnight so sleeping is out of question

Anonymous

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Anonymous ID:VZpEVVwN Fri 12 Mar 2021 03:43:21 No.12315486 Report

Quoted By: >>12315494

>>12315480
Pathetic

Anonymous

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Anonymous ID:KOuF9IhL Fri 12 Mar 2021 03:44:42 No.12315494 Report

Quoted By:

>>12315486

Anonymous

Anonymous ID:K+rlktbR Fri 12 Mar 2021 05:07:58 No.12315881 Report

Quoted By:

>>12315431
>overweight
You do look lean now so I can see the progress

Anonymous

Anonymous ID:H4oOFNWt Fri 12 Mar 2021 05:12:06 No.12315888 Report

Quoted By: >>12315889

>>12315057
lmao I am stronger than you LOL AHAHA Yeah we got too cocky iZeT3TzG bros.

Anonymous

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Anonymous ID:iZeT3TzG Fri 12 Mar 2021 05:13:43 No.12315889 Report

Quoted By: >>12315934

>>12315888
its like 150% of my bodyweight

Anonymous

Anonymous ID:H4oOFNWt Fri 12 Mar 2021 05:46:40 No.12315934 Report

Quoted By:

>>12315889
And how much do you weigh

Anonymous

Anonymous ID:H4oOFNWt Fri 12 Mar 2021 05:48:08 No.12315936 Report

Quoted By: >>12315964

Oh wait I can do basic math to determine your bodyweight
well my bench is 159% of my bodyweight so take that!

Anonymous

Anonymous ID:iZeT3TzG Fri 12 Mar 2021 06:05:29 No.12315964 Report

Quoted By: >>12315965

>>12315936
O YEH WELL UR MOM

Anonymous

Anonymous ID:H4oOFNWt Fri 12 Mar 2021 06:06:03 No.12315965 Report

Quoted By: >>12315967

>>12315964
FUCK I GOT TOO COCKY

Anonymous

Anonymous ID:iZeT3TzG Fri 12 Mar 2021 06:07:47 No.12315967 Report

Quoted By:

>>12315965
WHAHAHA WUTCHA GONNA DO NOW HUH??

Anonymous

Anonymous ID:ZEXKBbOT Fri 12 Mar 2021 06:28:59 No.12315996 Report

Quoted By: >>12316000

>>12315057
I used to bench the same before the quarantine and now I can barely lift my ass from the chair
be my gymbro yeh?

Anonymous

Anonymous ID:fncDwmvB Fri 12 Mar 2021 06:30:55 No.12315998 Report

Quoted By:

>>12315057
lmao pussy i can bench press 300g and most times i can even take my shirt off without any assistance

Anonymous

Anonymous ID:iZeT3TzG Fri 12 Mar 2021 06:31:12 No.12316000 Report

Quoted By:

>>12315996
sounds aright

Anonymous

Anonymous ID:qYVWMjjx Fri 12 Mar 2021 06:54:38 No.12316059 Report

Quoted By:

>>12314872
you are not big

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