[8 / 3 / ?]
Quoted By:
>Be me
>Have anxiety and chronic pain
>Feel helpless sometimes
>get intrusive thoughts about horrible things happening to me
>Ignore the thoughts and fantasize about committing arson
>I would never commit arson but I feel less helpless
>Remind myself arson is wrong and stop thinking about it
>Get back to focussing on whatever I was doing before I felt anxious
>Feel normal again
Cathartic fantasies feel like they are illegal to say out loud. But the shits like meditation.
>Have anxiety and chronic pain
>Feel helpless sometimes
>get intrusive thoughts about horrible things happening to me
>Ignore the thoughts and fantasize about committing arson
>I would never commit arson but I feel less helpless
>Remind myself arson is wrong and stop thinking about it
>Get back to focussing on whatever I was doing before I felt anxious
>Feel normal again
Cathartic fantasies feel like they are illegal to say out loud. But the shits like meditation.
