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I think I found the most effective method to cut porn.
Fasting yes fasting, lets say you start a fast and after 3--5 days you cut off porn, it will be much easier to keep this streak going because your brain will connect and need something much more powerful than to satisfy its sexual desire, it will need food. The desire for food will trample the desire for porn and for sex/masturbation. This is a theory but I have a lot of faith that is the way I reached a streak of 300 days of nofap.
Try it anons and see, my fasting was I would eat around 1-5pm and that's it. I kept it for 60 days and stopped. Simple method no need to fight your subconscious let it figure it out alone.
Fasting yes fasting, lets say you start a fast and after 3--5 days you cut off porn, it will be much easier to keep this streak going because your brain will connect and need something much more powerful than to satisfy its sexual desire, it will need food. The desire for food will trample the desire for porn and for sex/masturbation. This is a theory but I have a lot of faith that is the way I reached a streak of 300 days of nofap.
Try it anons and see, my fasting was I would eat around 1-5pm and that's it. I kept it for 60 days and stopped. Simple method no need to fight your subconscious let it figure it out alone.
