>>12829214Unironically thanks, I'm just venting because I basically can't to anything right now. Problem may have actually started at my hip or lower spine and my hand is so numb I can't even hold a weight so I've been ordered to just stay laying down as much as possible, I took out my frustration about my current inability to lift on you, sorry.
Do a few lat raises for me.
>>12829217I blew it out reaching too far with a nailgun for 8 hours desu, I'm mostly flexing rn because my gains are going to completely fucking die over the next few weeks and it feels like my gf leaving me