/sig/ - Self-Improvement General is inherently political, drawing from ancient Hellenic civic virtue, early Americanism, National Socialism, and a myriad of other political ideologies, even Soviet Communism. Not only are strong bodies needed for warfare and industry, but mental health deteriorates with physical health, as observed by millennia of physicians from prehistoric Ayurvedic tradition to Hippocrates in the 5th century BC to modern researchers like Dr. John Ratey. Physical weakness leads to mental and spiritual weakness and the decay of peoples and their societies.

Strengthen your body to strengthen your mind. Don't let sloth distort the lens through which you view the world. Open your eyes and see through the lies. Build a better body politic.

Discuss :
- Policy and practice to cultivate civic virtue
- Health & fitness (share easy/healthy recipes, types of exercise, good habits to pick up)
- Bettering of character (discipline building, meditation, improvement of social relations)
- Uplifting reads (history, philosophy, spirituality)
- /sig/ approved hobbies
- Other /sig/ related resources

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