DON'T FUCKING DELETE THIS JANNIES, THIS IS RELEVANT AND EVERYONE HAS TO READ IT.
Just lift you idiots, you can't imagine how much it improves your quality of life. I started lifting again 2 weeks ago, and 1 week ago with proper training intensity, and I've talked to 3 cute girls in the past 2 days, a 8, a 9, and 10, and got 1 number. I usually never get laid with 9 or 10s, but we joked and laughed and had a great time, and I haven't even talked to anyone in 8 months, literally the first few sentences that came out of my mouth were unintelligible autistic mumble.
When you see a cute girl, just approach her, you have nothing to lose, if you don't know what to say tell her she's cute and you'd regret not introducing yourself. And even if you botch it completely the first time, you won't the second time, and the third. You don't need any fancy PUA techniques if you have basic human empathy, but if you want to know how to structure your conversation look up Tom Torero's Daygame Guide on Youtube. Talking to women is the same thing as posting on /pol/, you need to contribute value to the conversation like cold reads, teasing, stories, and not leech value, asking questions, talking irrelevant shit, etc.
Just do it faggots, nobody has ever regretted it (apart form the guy whose barbell slipped during bench competition), and maybe this is the kick in the ass you needed to get going and you will thank me later.
>inb4 you lift for girls
no, but it's a very pleasant byproduct
discuss right-wing lifting ITT