>>12866529It's a bit hard it's a willpower and imagination thing. Imagine hurting them somehow. Also idk if this is safe, but in the astral plane electricity is very dangerous. I heard people getting really painful experiencies from accidentally getting caught in electrical wires. Also stronger astral beings use electricity when they fight. I'm still new so I don't know much. I did manage to create a very powerful jet sizzling noise around me once that scared away entities when I had sleep paralyses. Also quoting from astral projection subreddit
and there was another story of a person being attacked by an astral being and he tried all sorts of ways to destroy it but only electricity worked and completely broke that being
also if u see stronger astral beings fight they use lightning/electricity most of the time so based on all I know the electricity is the strongest against energy/astral bodies
