>>131117038 pints? You're overdoing yourself. Like I said to the Canadian, we're built differently. I'm just saying about me drinking 2 to 4 pints (or sometimes cups) a day. If you were doing the same diet as me, which consist of protein-based diet. Eat a lot of eggs, meat, beans, protein powder, oatmeal, dark chocolate, beef jerky, and so on. This isn't my daily diet, I just happen to eat mostly of them per day. Eggs, milk, and oatmeal are my morning breakfast.
My milk drinking habit has been inconsistent in the past two weeks now. Yesterday I drank one cup. But this isn't just all about milk, it's also about your eating habit.
Also exercising is a huge part of getting taller. Although I haven't exercised for a year now.
