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Do you cook your own bread? Whats with all the bread hate, we ve been eating bread for thoudands of years and we were better off than we are now eating quinua and avocado and shit. If they push the idea of not eating bread there must be something behind it. I baked picrel. Eating meat is bad, drinking milk is bad, eating bread is bad. Meanwhile greeks and italians only eat those 3 and have incredible life spans, my grandparents only ate these 3 things and lived to 93 and 99. There must be something to this