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To lose 1kg of mass you need to not eat for around 3 days while doing no exercise. Check any BMR calculator.
Why can't Americans handle fasting once a month and in one year be back at their ideal weight? It's just 3 days in a month and it would solve the Democrat problem once and for all.
Why can't Americans handle fasting once a month and in one year be back at their ideal weight? It's just 3 days in a month and it would solve the Democrat problem once and for all.
