>>13444525Are you sure, it's normally a normalfag druggie illness. Well it's kinda a meme illness like go on any derealization forum and it's full of druggies talking about how their derealization is a special power kek. What makes my cases different is the severity
>>13444529Well I do try to convince my brain to lose anxiety and it has worked for certain things already. Also my problem is my derealization is constant and very severe. There are no natural moments when it's gone or weak. Actively waking it takes a huge amount of mental energy and then it only lasts for a few minutes for me.
>but I've stopped since it gets tiringYeah it's a huge pain but there is nothing else I could do. I have 2 routes "be incapable of doing almost anything" or "live a nice comfy life". Idk about concentration like one of the most important part of losing derealization is getting it away without thinking about it. Maybe it's different for depersonalization
