listen heres waht youre gonna do cut about an eightth or tenth of a pumpkin in a fairly large chunk, it should lay flat on the baking tray with the top not angled too crazily. can easily fir up to like four maybe even five on a tray, thats about a third of a pumpkin. you can also cook other stuff with this like potatoes, sweet potatoes, onion, pretty much anything that can be baked. sprinkle on the pumpkin on the top (ya can do the bottom and sides but ya dont have to) a generous sprinkle of: pepper, paprika, salt. then smear it around with your fingers like smearing shit on a hooker. bake in an oven preferably preheated to around 160 to 210 celsius, fuck fahrenheit, plop that in for about 40 minutes, it can be edible in less but it gets really fucking nice so just plop it in and do some lazy other stuff like chan shit while it cooks, make sure to write down on a whiteboard or scrap paper when it went in. when its over turn off the oven but leave in there for another 10 or so minutes so its kinda hot while it cools and keeps melting. it should still be firm not literally melted but itll be kinda softish, and can be easily cut with a fork. dont bite it straight away cos its still hot unless your oven loses heat really fast. ya can eat it with your hands but its also good enough to put on a plate if you need to be fancy. its fuckin delicious and can easily be part of brekky or tea.