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The best milk is raw and from grass-fed, pastured, and healthy Jersey cows.
Pasteurizing milk from cows stuck up in barns, eating grains all day, simply makes it edible but still not nutritionally rich. Such milk raw is dangerous and full of pathogens. Granted, it destroys CLA and enzymes that help with digesting lactose.
People who are "lactose intolerant" can actually drink raw milk from pastured and healthy cows. In fact, lactose "intolerance" is more like their bodies are rejecting toxic substances. In fact, modern cows are pumped full of hormones and rBST, which makes it even worse.
I recommend finding a good farmer and getting raw milk from a healthy free-range Jersey cow.
I recommend reading Joel Salatin if you want to learn more. Pic related.
Pasteurizing milk from cows stuck up in barns, eating grains all day, simply makes it edible but still not nutritionally rich. Such milk raw is dangerous and full of pathogens. Granted, it destroys CLA and enzymes that help with digesting lactose.
People who are "lactose intolerant" can actually drink raw milk from pastured and healthy cows. In fact, lactose "intolerance" is more like their bodies are rejecting toxic substances. In fact, modern cows are pumped full of hormones and rBST, which makes it even worse.
I recommend finding a good farmer and getting raw milk from a healthy free-range Jersey cow.
I recommend reading Joel Salatin if you want to learn more. Pic related.