>>13945606There are both multiple benefits and drawbacks in drinking tea.
First lets focus on the benefits:
- Adds some flavour to regular water
- Warms you up quickly
- Many ways of preparation: adding milk, fruits, mint, etc
Then the drawbacks:
- Tannins in the tea cause various harmful effects: stained teeth; kidney stones or bezoars, etc when in large quantities
- Contains caffeine, which is addictive
- Price likely artificially raised by production companies
In conclusion, I believe that the drawbacks outweigh the benefits, though they may be mitigated by following the norms of healthy living
