>>14105855you need to stop and make the realization that there isn't anything unhealthy about masturbation in and of itself, and that you are the one abusing your own psyche. whacking it every few days is fine, but find something else to keep you productive or motivated on. you are young so find a multiplayer game you really want to get good at and enter the grind.
>get job>go to work>get home>chill for a lil bit>get better at something>hygiene>sleepthis routine will occupy your day and give you a sense of purpose so that you don't want to beat it. also if you have any friends/family members giving you a regular source of stress, fucking drop them. one reason you could be beating it is an outlet for your every day stress. I recently cut off dogshit friends, lost 5 pounds, kept a normal sleep schedule, and now I only beat it like twice a week. also I have been getting better at ds3 pvp in prep for elden ring. also if you are insecure about your fetishes or something, then fuck it rock them. no one cares as long as it's not like guro or scat you dumb nigger