>>14346523Ramen doesnt sounds bad, i also noticed some changes when i fixed my sleeping schedule, it could change a lot
Also for fasting, if you want to outcome hunger and thirst try to remember that you are fasting from lust, this includes masturbation, attacking people, showing negative emotions and such, try to meditate, tell your loved ones that you appreciate them, be thankful and forgive those who apologize and apologize to those you had bad terms with, this is how i fast
