>>14374284Perfectionist. If bad then it's all bad. & if you can't beat em join em ethos. I get it, like can't use the air conditioner then get under rugs and overheat. Not so wrong. Appreciate less cold conditions then.
Appreciate less perfection.
Exorcise is a better fight. Do some push ups, sit ups. Dance. Have you're heart ache, use anything as energy to output something. Have a bigger smile. Laugh off obstacles able to generate worse for yourself, have encountered worse because of your hardline no help freedom first ethos.
Also like cutting off yourself and them from something, keeping it distant, maybe reachable again through surmounting obstacles, deserved.
Mindless too. Like punching a corner. It's wrong, associate it with wrong, doing something that will hurt you, don't let any good come from bad. Draw a line saying this is bad. Good comes from good.