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Gonna go deadlift, i did 230kg yesterday, was easy.
>inb4 You can't just deadlift heavy every day you'll get injured
Disdain for weaklings
Also doing 15 down pushups, 15+14+13+12 etc, to 1.
Are you training today?
>inb4 You can't just deadlift heavy every day you'll get injured
Disdain for weaklings
Also doing 15 down pushups, 15+14+13+12 etc, to 1.
Are you training today?