>>14739828>proofs?>or explain why?Whole wheat flour has a shorter shelf-life than plain white flour. This is because of the way it is processed.
While plain white flour contains only the starchy endosperm, whole wheat flour contains all parts of the grain. That is the bran, germ, and endosperm.
This flour may be more prone to spoilage because of the fat present in the bran and germ, which are abundant in oils.
>extra fibre seems like a good thing.it's not. it's a complete waste to eat it. it provides 0 calories. it's not an essential nutrient or vitamin. unlike herbivores, humans can't digest fiber and turn it into energy. it's literally defined as indigestible carbohydrates
the whole "whole wheat is healthier because of fiber" thing is a GIANT SCAM. don't believe it!
