How Many Energy Drinks until You Overdose?
There really isn’t a definite figure that can tell how many energy drinks you can consume till you overdose. However, you should be alarmed if you’re nearing the 400 mg caffeine limit.
Indeed, it is very possible to overdose on energy drinks since they often contain more caffeine than a cup of coffee. Not to mention, energy drinks have a lot of added sugar, making them addictive and very easy to go overboard.
If you drink energy drinks regularly, you’ve probably noticed that they no longer produce the same energy boost you usually get. This is because your system has become accustomed to the effects of caffeine over time.
You’ll inevitably find yourself downing a few cans of energy drinks every day, and if things go out of hand, that might pose problems. So, starting today, make an effort to limit your intake to no more than one or two energy drinks each day at the very most!
