>>15275515The benefit of no fap is realizing that you shouldn’t become a prisoner to your coombrain. It’s just like anything else, you shouldn’t drink, smoke, play vidya etc excessively. If you think about anything excessively, on a daily basis it’s an issue - that includes cooming. Having higher free test is also a major benefit. Anyone who says no fap is bad, is probably jacking off too much.
