>>15302751add glycine and iodine and you've got a good stack. good glycine from bulk nutrients, take it an hour before bed in chamomile tea for good sleeps, helps with deeper REM therefore aiding in a quicker gym recovery. good iodine from amazon, (J.CROW'S Lugol's Solution of Iodine 2% 2oz ) start with a drop mixed in water every day. slowly up the dosage, will fix your thyroid.
>>15302777not necessary with creatine, since it can be bought in pill form and all the sort.
