i am diagnosed with IBS, always have weak shit
i recently got into weight lifting and am taking in a lot of protein (proteine bar, shake, eating mostly chicken and rice, even my bread and chips have added protein)
suddenly when i fart it smells horrible
i just went to the toilet and shat out a massive log
was i just severely under proteined all this time?
why did my doctor not notice this?
WTF is actually wrong with our food?
or could it be something else?