>>15902098It is alright at low doses and if frequency is maintained low. Even if you have legitimate ADHD it is better to go 4-5 days on 2-3 days off, or else only use it on the days you will for sure *need* it.
However, if you are going to be using it, you should do research. Nutrition is important. Make sure you are getting enough vitamins and minerals as well as proteins and cholesterols/fats to make more dopamine and to repair any of the temporary neurotoxic effects. Make sure you drink enough water.
It is wise to take your dose with a moderate to high dose of an antacid, preferably sodium bicarbonate in water or else something like rolaids with calcium carbonate and some magnesium compound I can't recall exactly. On that note, take magnesium supplements as well. Magnesiun bisglycinate I find to be best. This is because the magnesium will help keep your heart rate lower as well as reduce other peripheral nervous system effects and also anxiety and such. Will help you relax and sleep after, too.
Last tip (there are many others, do research) is to take some sort of NMDA altering substance similar to ketamine (low dose) or dextromethorphan hydrobromide - do this every so often (with the DXM you could be a bit more frequent) and it will help to lower/reverse heightened tolerance to the amphetamine salts and slow down its heightening.
