>>15956707Have big ambitions (goals) that lead you to be financially, socially and sexually successful.
Achieve a strong, SELF-MADE income. Even if you earn 500k a year, if you're a wagie you're still someone's bitch.
Do not associate with losers (neet/gamer/stoner friends, browsing forums like this one, etc.).
Working EVERY DAY to achieve these goals and get MORE. You shouldn't even have time for games, "hobbies" and other loser shit.
Removing any and all distractions (youtube, netflix, social media including 4chan, games) and anything that doesn't support your goals.
One little secret about testosterone is that 80% of having high T is psychological.
Eating red meat, eggs, and other things you can do to your body to increase T will only improve it by marginal amounts.
STATUS EQUALS TESTOSTERONE. Not the other way around. Having goals and working every day at them, and WINNING, that is what gives you high T.
This is why the greasy boomer/GenX manager at a big corporation will have 3x more T than the 20yo grunts under him, because they aren't shit.
High T isn't a feature of your body. It's a lifestyle. It directly correlates with your status.