>>16060764Fasting. I recently finished a 5 day fast. Literally nothing but water, tea, coffee. Can't remember the last time I felt so good. I have been fasting intermittently for weeks and have lost over 12lbs so far (I am not fat but just trying to get into better shape). My mind is clear and I have no desire to consume junk. I have primarily been eating boiled eggs, fish, chicken, vegetables like spinach and broccoli rabe, and drinking tons of water. I've also been lifting. The solution is goyslop is changing your mindset. Why would you want to give money to the slop cartels who are literally poisoning you with this shit?