>>16373075thoughts on the Lifeway kefir brand?
>>16373054whats a good source for grains / raw milk? been on the lifeway kefir and it does help my energy levels, digestion, maybe skin, etc. but I've heard it doesn't hold a candle to actual grains.
im not sure of a better probiotic source and im now convinced they're absolutely necessary. if you're constantly craving garbage its probably because goyslop has festered mats of carb and sugar loving bacteria in your innards. drink kefir and feed it with bananas, dandelion greens, and mushrooms
