>>16391866Then how do I become enlightened, ascended or whatever? I don't even know where to start, people have many different interpretations and methods of enlightenment. Mindfulness meditation helps I think, i've tried it at times and nooticing myself rather than just acting out is definitely a different kind of experience.
I feel like i've lost a spark, inspiration. I've always wanted to tell a story to the world as a child, so i worked on the skills needed to make it happen, but now that i'm relatively competent i feel like a creative blank. Emotional flatline towards everything, just desensitized.
I wish I could FEEL again, and make something wholly mine and original but I don't know how to.
>>16391871>MeditationI just sit down for 15 minutes and try to clear my mind, focusing on breathing. The goal of this is to nootice/become away my stray thoughts and turn them away. Is this type of meditation correct?
>fastingI've been trying to do 8/16 fasting
>yogaI don't really see the point of this, unless you mean something other than stretching your limbs.
>ritualsWhich?
