>>16611273i definitely recommend you to shit as soon as possible because otherwise the stool will be to hard and big and it can damage your anal that can lead to haemorhoids and anal fissures. Ive been through it all and trust me you dont want to repeat it all like me. Buy a laxative because no shit for 4 days is not normal even for 2 days is not ok. Eat more fiber, drink more water, dont eat processed foods and move more throughout your day. You can eat flax seeds with your meals it can make stool softer(atleast it helped me). This is no joke you can easily earn some anal disiase if you take shit rarely even in really young age.