>>16707937If you don't hate yourself, all it means is that you're less capable of recognizing what's wrong with yourself. Part of that is of course genetic, but it can be further hampered by environmental insults which cause low testosterone, chronic inflammation, and all manner of other afflictions you're already familiar with which impair intuition.
Needless to say, if this kind of feeling towards yourself is genuine, it's not the kind of thing you would ever share with someone outside of an anonymous online platform. This is the real esoteric, the information which when intuitively understood makes one extremely resistant to sharing it with others.
As for why it's ideal, it's conducive to performance.
>People aren't eating that much McDonald's.The other poster was referring to fast food if I'm not mistaken.
>Most prepare at home starches have so much basedbean oil mixed in they'd probably do better at McDonald's. Same with salad dressings on their healthy bowl of greens.There's no oil in most bread, or rice, or pasta, or corn flakes, or potatoes, etc. But I agree that seed oils are everywhere.
>Is that some Ray Peat glycogen stuff I see?I don't know very much about Ray Peat.
