>>16858375good. you have the potential to improve yourself and escape the invisible walls.
watch the matrix. it's a metaphor for many things, including your own emotional barriers.
develop your emotional fortitude through exposure therapy, don't jump in the deep end though, build up slowly. I'm not sure what is getting you emotional but say for example it's social situations, you can combat your social anxiety by changing how you socialize, and socializing more. for example, learn how to socialize at all is often the first starting point for people, then do things like say hello to strangers, then ask them for the time, then directions, build it up slowly. exposure therapy works for many irrational fears.
Personally, my greatest realisation was that my anxiety stemed from being around people who took advantage of any vulnerability i had to humiliate or hurt me for thier own sadistic amusement. I was walking along one day, fixing my hat and my coat so that they were not in the slightest messy or uneven, then i thought wait, i was fine with them how they were, why am i doing this? and i realised i was doing it to mitigate vulnerability in defense against cunts who weren't even there... ghosts of the past. FUCK THOSE GHOSTS. now i am in battle, and i never ever let the ghosts of the past win.
