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Honestly, I did this a lot during high school. One way I did it was I got a girl to be my "bff". Later, I made up some story to her about blah blah blah and that I loved her. She was like aww, this was over messenger ftr, I was trying to be petty because it was funnier. Then, in person I kind of put her off when she tried flirting or acting cute. Really just humiliated her a bit, but not broken. I broke her by gaining her trust, getting her drunk af, etc. Took photos of "us"(her). After that night I just ignored her. Haven't spoken to her since.
