>>16923593Put up some small goals that will make you happy and becone more thankful for your life as it is.
As you will be achieving your goals, be it through inner or external motivation, you will build not only experience but discipline. Do it until it becomes a second nature and working towards something brings more lukewarm happiness and peace than toil. Most people experience it naturally but if you have depression or have trouble functioning as it is, it may be helpful to do it more manually.
