>>17084304Milk is good, as long it's whole milk, not that skimmed shit. Even better is raw milk. Mongolian warriors lived off a diet of mostly raw milk, yoghurt, and meat. They were absolute Gigachads compared to their Chinese counterparts, who consumed basically chinkslop.
If you heat someone saying MILK BAD then there's a 70% chance it's some søy retard who idolizes Greta and participates in r/vegan or some shit like that.