>>17216572uh, yes, actually. look up the 5 second rule by Mel Robbins? Try this as a test. When you first wake up every day, don't just lay there and drifting back and forth. Instead, count from 5 backwards and as soon as you hit one. Get the fuck up and go. Try it a few days in a row you'll be surprised. Try it with other things. The moment something hits your thoughts, that is something you know you need to to do, don't fuck off because you will talk yourself out of shit faster than you realize. Just , 5, 4..etc GO.
tl:dr You brain is a drug addict, procrastination pays in dopamine -loop.
