i am one of the rare Americans who cooks and doesnt consume sneed oils. i also work out 4 times a week so i am stronger than any american but would be considered average for a european because i can only bench 240 pounds (104kg) do 40 pound curls squat and 210 pounds i am scared to go above that with squats. i am more educated than most americans so i know my country is basically a third world shithole and i am trying to leave but its hard to move another state let alone another country

any american rich enough to travel or anyone lucky enough to be able to travel never want to come back they instantly lose weight gain more muscle or even become better in general. the us is a shithole that kills the soul and body. notice how no one in the real world has met a good looking american one who wasnt feminine or one who wasnt fat or obese. yeah the answer is always no i sadly enough look brown but i am fit so i am basically better than most americans i can beat up most of them because most of them cant walk more than 10 steps do one push up or lift 50 pounds