/bant/ - International/Random » Thread #17617874

[24 / 1 / 18]

Anonymous ID:mANE5VPe Wed 10 May 2023 16:20:58 No.17617874 View View Reply Original Report

Quoted By: >>17617888 >>17618150 >>17618320 >>17618416 >>17618984

>want to start going for a jog every morning in an attempt to lose weight
>too afraid of how silly i will look because i have a weird run and i cant run for 3 minutes without getting too tired

Anonymous

Anonymous ID:toCVKe4O Wed 10 May 2023 16:22:38 No.17617888 Report

Quoted By: >>17618133

>>17617874
Get a bike

Anonymous

Anonymous ID:mANE5VPe Wed 10 May 2023 16:33:38 No.17618133 Report

Quoted By: >>17618481

>>17617888
isnt jogging like way better? I biked like 3-4 days per week last summer and i didnt feel much different. i have a big gut compared to the rest of my body and i think jogging would be much better for getting rid of that. also i think ill bike to work instead of driving. its an 8 minute drive so itll probably be like 25 minutes to bike there

Anonymous

Anonymous ID:JCCOMj47 Wed 10 May 2023 16:35:32 No.17618150 Report

Quoted By:

>>17617874
Lmao same

Anonymous

Anonymous ID:QrIrQM8v Wed 10 May 2023 17:03:41 No.17618302 Report

Quoted By:

Bumo6

Anonymous

Anonymous ID:SUMuCTCK Wed 10 May 2023 17:08:52 No.17618320 Report

Quoted By: >>17618388

>>17617874
Go out very early or very late than

Gon !!UYaySxw8qD1

Gon !!UYaySxw8qD1 ID:wSKBoBGS Wed 10 May 2023 17:14:58 No.17618348 Report

Quoted By:

It doesn't matter just do it and people will both respect the hussle and make fun of your struggle. Take the good with the bad but most important is you try!

Anonymous

Anonymous ID:53O6g8H1 Wed 10 May 2023 17:17:03 No.17618356 Report

Quoted By:

almost got mane6 id

Normie !!QK9QOvCN7Zo

Normie !!QK9QOvCN7Zo ID:Jy1N3HAx Wed 10 May 2023 17:21:37 No.17618362 Report

Quoted By: >>17618375 >>17618388 >>17618391

Do some sit ups and eat less fatty. Don’t you dare tell me you’re dieting if you eat more than one meal a day.
Fat people disgust me with their excuses for why they’re fat pieces of shit.

Anonymous

Anonymous ID:IYQqKgvg Wed 10 May 2023 17:23:22 No.17618365 Report

Quoted By:

Get a dog to run with and you won't feel weird, it will be more fun, and the dog will keep you accountable since he needs the exercise too.

Anonymous

Anonymous ID:IYQqKgvg Wed 10 May 2023 17:24:20 No.17618369 Report

Quoted By: >>17618370

Also it's my birthday and all I want from /bant/ is for everyone to pretend they have a 3 digit ID and ignore another shitty Normie attention bait post.

Anonymous

Anonymous ID:0yOgLeAm Wed 10 May 2023 17:25:04 No.17618370 Report

Quoted By:

>>17618369
happy birthday

Anonymous

Anonymous ID:K/2v/Xj5 Wed 10 May 2023 17:26:50 No.17618375 Report

Quoted By:

>>17618362
I am fat so I can generate a lot of bussysauce. That has to count for something

Anonymous

Anonymous ID:mANE5VPe Wed 10 May 2023 17:31:40 No.17618388 Report

Quoted By: >>17618393 >>17618398

>>17618362
im already eating less and doing sit ups. only thing im missing is cardio
>>17618320
going out late isnt an option and my neighbors are out early in the morning too. cant avoid them seeing me

Gon !!UYaySxw8qD1

Gon !!UYaySxw8qD1 ID:wSKBoBGS Wed 10 May 2023 17:32:22 No.17618391 Report

Quoted By:

>>17618362
if you do situps wrong you only strengthen your back (and it's easier to do wrong when you are fat). Jumping jacks or burpees are pretty decent alternatives, OP can start with one a day and work their way up slowly.

Gon !!UYaySxw8qD1

Gon !!UYaySxw8qD1 ID:wSKBoBGS Wed 10 May 2023 17:32:45 No.17618393 Report

Quoted By:

>>17618388
nice!

Normie !!QK9QOvCN7Zo

Normie !!QK9QOvCN7Zo ID:Jy1N3HAx Wed 10 May 2023 17:34:05 No.17618398 Report

Quoted By: >>17618403 >>17618405

>>17618388
Stop eating in large portions you fat fuck.

Anonymous

Anonymous ID:GieHLPyK Wed 10 May 2023 17:37:09 No.17618403 Report

Quoted By:

>>17618398
Stop grooming in large portions you bald sex predator.

Gon !!UYaySxw8qD1

Gon !!UYaySxw8qD1 ID:wSKBoBGS Wed 10 May 2023 17:38:23 No.17618405 Report

Quoted By: >>17618453

>>17618398
Normie is right. 90% of weightloss is food intake and you can get around 10% extra weight loss from exercise (but you also get endorphins and mobility increases from exercise).

Anonymous

Anonymous ID:d7QhLl50 Wed 10 May 2023 17:41:14 No.17618416 Report

Quoted By:

>>17617874
>too afraid of how silly i will look because i have a weird run
You'll get used to it after a few years, because you'll gain confidence. Before that, try to suck it up.

>i cant run for 3 minutes without getting too tired
This is fine, it doesn't matter how fast you get exhausted. Getting exhausted is the whole point. That's what makes you stronger. Run 3 minutes, then walk slowly until you can run for a bit again, then walk again, etc. Over time you become able to run more and more.

Normie !!QK9QOvCN7Zo

Normie !!QK9QOvCN7Zo ID:Jy1N3HAx Wed 10 May 2023 17:54:26 No.17618453 Report

Quoted By: >>17618546

>>17618405
If you workout but still eat in large portions multiple times a day you’re not gonna see any progress. You’ll just stop getting fatter.
You want to really lose weight? Intermittent fasting actually works. You get your body use to eating one meal every 8 hours. Go to work and don’t eat until you get home. Do this every day and you’ll be used to eating one meal a day and fasting for 24 hours.
I don’t want to hear any cope or seethe from anyone. Fat people are unhealthy, stinky and physically unappealing. There’s no reason to be fat.
No I will not stop fat shaming.

Anonymous

Anonymous ID:TrkPZsi6 Wed 10 May 2023 18:03:02 No.17618481 Report

Quoted By:

>>17618133
Biking is gentler on the body so its better for your joints, plus its more fun which makes you more likely to get your exercise. Running burns more calories but IMO unless you're running around a nice lake or woods trail it's pretty boring. Its good to do both but I prefer biking most of the time, I only run around when im in the woods though. Maybe just bike for now until you've cut down on your weight and after that start introducing jogging into your exercise schedule.

Anonymous

Anonymous ID:mANE5VPe Wed 10 May 2023 18:37:29 No.17618546 Report

Quoted By:

hopefully theres a nice trail in the neighborhood i just recently moved into. will try to just bike instead until i feel im ready to jog, thanks for the words and advice
>>17618453
i get home from work a little before midnight though. also i start at 3, so when should i eat?

Anonymous

Anonymous ID:LxD61P7R Wed 10 May 2023 18:57:55 No.17618984 Report

Quoted By:

>>17617874
how about you add practicing not being a little bitch to the run

Capcode	All Only User Posts Only Verified Posts Only Moderator Posts Only Manager Posts Only Admin Posts Only Developer Posts Only Founder Posts
Show Posts	All Only With Images Only Without Images Only Spoiler Images Only Non-Spoiler Images
Deleted Posts	All Only Deleted Posts Only Non-Deleted Posts
Ghost Posts	All Only Ghost Posts Only Non-Ghost Posts
Post Type	All Only Sticky Threads Only Opening Posts Only Reply Posts
Results	All Grouped By Threads
Order	Latest Posts First Oldest Posts First

On these archives

Your latest searches