>>17975055>Once a person gets their mind fucked up and addicted to vidya and jap cartoons- the mind is just rotted.. there is no saving it.Not exactly, anon. It is DOPAMINE addiction, and CAN be reversed. Lifting weights, going for physically challenging hikes, and building/working out in the sun are ALL SEROTONIN building activities. Serotonin provides a sense of satisfaction, well-being and is NOT addictive, but does combat stress and negative emotions.
It does take an act of will, which many won't even try, but it CAN be saved.
Too many give up before the obligatory 21 days to form a habit--trying to do it all in the first 3 days, which will ALWAYS fail. How do you eat an elephant?
One bite at a time.
