>>18094655Ackhtually, it matters more if you have an active lifestyle and what your genetics are than what you eat, Anon. Food is fuel. Unless you eat very nutrient poor food, you don't have to worry about it. Plant proteins are good, and phytoestrogen isn't the same thing as booba growing estrogen. Don't be afraid of accesible food, Anon. There is very little reason to, memes are nonsense.