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Anonymous ID:9ttNdWy/ Fri 18 Aug 2017 15:18:31 No.1829665 View View Reply Original Report

Quoted By: >>1829746 >>1829757 >>1830084

how the fuck do I relax?

Anonymous

Anonymous ID:yrksv4Q1 Fri 18 Aug 2017 15:19:29 No.1829674 Report

Quoted By:

You don't; it's a meme like motivation

Anonymous

Anonymous ID:lvEetP59 Fri 18 Aug 2017 15:40:56 No.1829746 Report

Quoted By:

>>1829665
count to ten i suppose

Anonymous

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Anonymous ID:htwqbhYq Fri 18 Aug 2017 15:44:18 No.1829757 Report

Quoted By:

>>1829665
Breath in and out slowly.
Remove all stressful thoughts from your mind.
Maybe listen to some comfy music for a bit and then pull yourself together.
Honestly, this never works for me since I have severe anxiety but it might work for you.

Anonymous

Anonymous ID:Rugn/m3j Fri 18 Aug 2017 15:51:16 No.1829789 Report

Quoted By: >>1830084 >>1830113

smoke weed

Anonymous

Anonymous ID:mKVLZLuv Fri 18 Aug 2017 16:48:56 No.1830084 Report

Quoted By: >>1830097

>>1829789
meh that can go either way. For some reason when I smoke now it just makes me even more tense and I get caught up in my head.

>>1829665
Its like a paradox, the more you try, the harder it gets. best way I find is to try and distract yourself

Jellyfish

Jellyfish ID:IRzp/BmL Fri 18 Aug 2017 16:50:11 No.1830097 Report

Quoted By: >>1830107 >>1830120

>>1830084
>it just makes me even more tense and I get caught up in my head.
is there no fix?

maybe I'll wait when I'm old and wrinkly...
if I live long enough to be 60, that is

Anonymous

Anonymous ID:mKVLZLuv Fri 18 Aug 2017 16:51:30 No.1830107 Report

Quoted By: >>1830120

>>1830097
Maybe its because I used to smoke it so much, Im taking a break to see if that fixes it.

Anonymous

Anonymous ID:9ttNdWy/ Fri 18 Aug 2017 16:52:42 No.1830113 Report

Quoted By:

>>1829789
I already do this

Anonymous

Anonymous ID:8akCmagt Fri 18 Aug 2017 16:54:05 No.1830120 Report

Quoted By:

>>1830097
>>1830107
Taking long breaks work

Anonymous

Anonymous ID:gI1HsqAl Fri 18 Aug 2017 16:55:49 No.1830136 Report

Quoted By:

beta blockers

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