The reason why you are all angry, violent, miserable, and depressed is because you haven't hugged a tree in a long time. Hugging trees has numerous benefits for your physical, mental, emotional, and spiritual health.
>improves circulation and lowers blood pressure
>reduces stress and anxiety, improve mood, increases feelings of happiness and well-being
>provides a sense of connection to nature and being grounded to Earth
>boosts the immune system and accelerate recovery from illness or trauma by exposing us to the natural chemicals produced by trees
>reduces mental fatigue, reduces inflammation, enhancing creativity and problem-solving skills