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Anonymous ID:3Rn5ZVNK Sun 24 Sep 2023 14:38:07 No.18768264 View View Reply Original Report

Quoted By: >>18768269 >>18768275 >>18768945

i tried gaining some weight eating 2-3 pizzas a day and having french fries with mayonaise as snacks and after a month a i lost half a kilo.
Forever a 2 meter tall lanklet.

Anonymous

Anonymous ID:odKLGHUG Sun 24 Sep 2023 14:40:23 No.18768269 Report

Quoted By: >>18768271

>>18768264
Pizza is a vegetable retard, and so are potatoes

Anonymous

Anonymous ID:3Rn5ZVNK Sun 24 Sep 2023 14:41:22 No.18768271 Report

Quoted By: >>18768286

>>18768269
i thought niggercarbing would do the trick

Anonymous

Anonymous ID:BMd2EE3m Sun 24 Sep 2023 14:42:21 No.18768275 Report

Quoted By: >>18768279

>>18768264
How much do you weigh now?

Anonymous

View Same Google ImgOps iqdb SauceNAO 98f2s.jpg, 55KiB, 680x578

Anonymous ID:3Rn5ZVNK Sun 24 Sep 2023 14:43:30 No.18768279 Report

Quoted By: >>18768488 >>18768993

>>18768275
74 at 207cm

Anonymous

Anonymous ID:BMd2EE3m Sun 24 Sep 2023 14:45:15 No.18768286 Report

Quoted By: >>18768292

>>18768271
Patat is full of fiber. And pizza dough is full of gluten (protein). They are not best sources for easy carbs.
Go for ultraprocessed snacks, sweets and other calorie dense shit that ultramaraphon runners use.

Anonymous

Anonymous ID:3Rn5ZVNK Sun 24 Sep 2023 14:46:41 No.18768292 Report

Quoted By: >>18768335

>>18768286
I thought 90% of the fiber was in the peel of the potato

Anonymous

Anonymous ID:3Rn5ZVNK Sun 24 Sep 2023 15:00:09 No.18768335 Report

Quoted By:

>>18768292
nvm it's only half of the fiber. still alot i since the peel is basically nothing compared to the whole potato

Anonymous

Anonymous ID:zOG78L3k Sun 24 Sep 2023 15:25:03 No.18768488 Report

Quoted By:

>>18768279
how the fuck do you do it
i'm 195cm and probably around 80kg (i don't weight myself often), I don't especially want to get muscular but I have a few belly centimeters to lose

Anonymous

Anonymous ID:VAP75sDy Sun 24 Sep 2023 17:43:43 No.18768945 Report

Quoted By:

>>18768264
lrn2bake and eat that on top of your food that already has enough protein
or go smoothies

Anonymous

Anonymous ID:+tz0zQcX Sun 24 Sep 2023 17:56:04 No.18768993 Report

Quoted By:

>>18768279
jesus christ

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