/bant/ - International/Random » Thread #19082545

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Anonymous ID:OoJXpN3P Wed 15 Nov 2023 12:04:05 No.19082545 View View Reply Original Report

Quoted By: >>19082559 >>19083857

My will isn't strong enough for this low carb diet. I crave for something sweet. I have protein puddings in my fridge and I'm fighting against myself every day to not to eat them all at once.

Anonymous

Anonymous ID:qu9Aoku9 Wed 15 Nov 2023 12:06:01 No.19082551 Report

Quoted By:

that will make you sick

Anonymous

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Anonymous ID:nDZw+RkM Wed 15 Nov 2023 12:10:55 No.19082553 Report

Quoted By: >>19082564

have 1 it will annoy u until u do then be on best behaviour after

Anonymous

Anonymous ID:9l6LRQLv Wed 15 Nov 2023 12:19:51 No.19082559 Report

Quoted By: >>19082564

>>19082545
CICO is what matter

Anonymous

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Anonymous ID:OoJXpN3P Wed 15 Nov 2023 12:23:33 No.19082564 Report

Quoted By: >>19082584

>>19082559
Obviously, but ketosis is the most efficient fat burning mode for the body.

>>19082553
Ok I'll have one....

Anonymous

Anonymous ID:9l6LRQLv Wed 15 Nov 2023 12:45:55 No.19082584 Report

Quoted By: >>19082588

>>19082564
bullshit
just count your calories and eat in the 8 hour window or something then dont put calories in your mouth until its the time to eat agian next day

Anonymous

Anonymous ID:nDZw+RkM Wed 15 Nov 2023 12:48:26 No.19082588 Report

Quoted By: >>19082612

>>19082584
everyone says this but discounts satiation from what you eat and a calorie deficit is easy to maintain on keto or high protein

calories in vs calories out is a guideline like did you even know you dont count 20% of protein calories because its lost as heat? sick of people over simplifying it

Anonymous

Anonymous ID:9l6LRQLv Wed 15 Nov 2023 13:01:39 No.19082612 Report

Quoted By: >>19082615 >>19082627

>>19082588
and protein make you full longer too!
but this should not make you putting carb away from your diet like ketotard did or eating too few of it

Anonymous

Anonymous ID:nDZw+RkM Wed 15 Nov 2023 13:03:47 No.19082615 Report

Quoted By:

>>19082612
ye thats fair tho big true

Anonymous

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Anonymous ID:OoJXpN3P Wed 15 Nov 2023 13:12:02 No.19082627 Report

Quoted By:

>>19082612
>but this should not make you putting carb away from your diet
Who said I did? I've reduced my carb intake but it's nowhere near 0g. It's like 50-70g a day.

Anonymous

Anonymous ID:JpCDr1cr Wed 15 Nov 2023 17:19:01 No.19083857 Report

Quoted By:

>>19082545
a batallion of russian soldiers raped my sister, im killingmyself in this stream:

d!scord

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